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07:00am: 16 oz Home Brewed coffee with 2 TBSP Sugar Free Creamer (30 cals)
07:30am: 1 Werther's Original Sugar Free hard candy (8 cals)
10:00am: Dannon Light & Fit Yogurt (80 cals) with 1/2 cup chopped Strawberries
11:30am: 2 Werther's Original Sugar Free hard candy (16 cals)
12:45pm: 1 cup ground turkey with 2 cups salad
{turkey: seasoned with taco seasoning,
salad: greens/onions/tomatoes/grapes/FF cheddar cheese/raspberry vinaigrette}
01:30pm: 7oz bag of baby carrots
03:45pm: 1/2 cup mashed cauliflower
10:00pm: Sugar free fruit juice bar (25 cals)
10:00pm: 8 oz Crystal Light Strawberry Lemonade
Water (by the 8oz): // // // // //
Notes: Went to a lawn concert this evening, it was soo fun! And, I didn't eat or drink there. Fist pumps for me! That was my goal, and I succeeded. I got home so late, I didn't want to eat, but prepped the Man to make me a hearty omelet come the AM.
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